Birth education

Inspired Birth: Coming 2017

This 5 week experiential, fun, and active childbirth class combines the best of other well-loved courses.  Connect with your partner, create community, and get ready for a wonderful birth experience  in any setting be it home, hospital, or birth center.

Highlights of this class include:
– Hands-on practice in every class

- Fun, inviting approach, inclusive to to all families

- Dynamic exercises to bring clarity to your vision for labor

- Comprehensive textbook

- Complete Hypnosis program- Hypnomama!

- Healthy Pregnancy, empowered birth, and healthy postpartum


Birth Boot Camp 

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Birth Boot Camp is a 10-week course. All students will receive the 170-page full color, professionally printed Field Manual, relaxation training, weekly links to additional reading on complementary topics, and a comprehensive breastfeeding video, The Ultimate MRE, taught by renowned lactation consultant, Mellanie Sheppard, ICBLC, RLC.

Weekly class outline is as follows:

Week 1 – Defining the Mission: Why Natural Childbirth

Week 2 – P.T. and CHOW: Physical Training and Nutrition For Your Birth

Week 3 – Part 1 – Setting Up Camp: Choosing Where To Birth

Part 2 – Chain of Command: Who Is In Charge of Your Birth?

Week 4 – Countdown to D-Day: Final Preparations Before Giving Birth

Week 5 – Deployment: Baby On The Move

Week 6 – Supporting Arms: Mom’s Most Important Ally

Week 7 – Cadence: The Sights and Sounds of Natural Childbirth

Week 8 – The Fog of War: Keeping a Clear Head In Labor

Week 9 – Part 1 – The Plan of Action: Establishing Your Priorities and Making a Plan

Part 2 – Mission Accomplished! The Immediate Postpartum Period

Week 10 – Life With A New Recruit

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